Habits, whether good or bad, are gradually formed. When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force. Once a habit is formed, its difficult or even impossible to change or get rid of it. Therefore, its of great importance that we should pay attention to the formation of habits.

　　不管是好習(xí)慣還是壞習(xí)慣都是逐漸形成的。當(dāng)一個人周而復(fù)始地重復(fù)做某一件事的時候，由于某種看不見的力量他不得不以同樣的方式做這件事。一旦習(xí)慣養(yǎng)成就很難甚至不可能改變或者戒除。因此，注意養(yǎng)成習(xí)慣很重要。

　　Good habits have many advantages. For example, going to bed early and rising early help us build a healthy body. Diligence helps to success. Honesty helps to win the respect and trust of others.

　　好習(xí)慣有很多優(yōu)點。比如，早睡早起幫助我們建立健康的身體。勤勞有助于成功。城市有助于贏得他人的尊敬和信任。

　　If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.

　　如果我們養(yǎng)成壞習(xí)慣，比如粗魯、懶惰、說謊和偷竊，我們可能被這些習(xí)慣困擾。

　　In short, good habits helps us be better and bad habits make us worse, so we should try hard to form good habits and keep far from bad habits.

　　總之，好習(xí)慣有助于我們變得更好，壞習(xí)慣使我們更差，所以我們應(yīng)該努力養(yǎng)成好習(xí)慣，遠(yuǎn)離壞習(xí)慣。

　　Habits, whether good or bad, are gradually formed. When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force. Once a habit is formed, its difficult or even impossible to change or get rid of it. Therefore, its of great importance that we should pay attention to the formation of habits.

　　不管是好習(xí)慣還是壞習(xí)慣都是逐漸形成的。當(dāng)一個人周而復(fù)始地重復(fù)做某一件事的時候，由于某種看不見的力量他不得不以同樣的方式做這件事。一旦習(xí)慣養(yǎng)成就很難甚至不可能改變或者戒除。因此，注意養(yǎng)成習(xí)慣很重要。

　　Good habits have many advantages. For example, going to bed early and rising early help us build a healthy body. Diligence helps to success. Honesty helps to win the respect and trust of others.

　　好習(xí)慣有很多優(yōu)點。比如，早睡早起幫助我們建立健康的身體。勤勞有助于成功。城市有助于贏得他人的尊敬和信任。

　　If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.

　　如果我們養(yǎng)成壞習(xí)慣，比如粗魯、懶惰、說謊和偷竊，我們可能被這些習(xí)慣困擾。

　　In short, good habits helps us be better and bad habits make us worse, so we should try hard to form good habits and keep far from bad habits.

　　總之，好習(xí)慣有助于我們變得更好，壞習(xí)慣使我們更差，所以我們應(yīng)該努力養(yǎng)成好習(xí)慣，遠(yuǎn)離壞習(xí)慣。